ヘルシー弁当
週に一回、月曜日に健康経営の一環として昼食にヘルシー弁当を食べています。
お弁当のユキさんにお願いし、野菜を多くして主食を一品減らしたものを
作っていただきました。
ラジオ体操や筋トレと合わせて、健康のために継続していきたいと思います!
過去の記事
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最新記事
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